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	<title>Comments on: Get Thin Hips Today!</title>
	<atom:link href="http://www.slimthighsexercises.com/hip-exercises/thin-hips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/</link>
	<description>Slim thighs exercises for sexy slim thighs!</description>
	<lastBuildDate>Mon, 21 Nov 2011 14:46:46 +0000</lastBuildDate>
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		<title>By: Slim Thighs Exercises</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-7880</link>
		<dc:creator>Slim Thighs Exercises</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-7880</guid>
		<description>Hi Ramer,

The best way to make changes to the way that your hips look is to start focusing on lowering your overall body fat levels. There are no exercises that will slim your hips alone. Start our by implementing a sensible low fat diet that contains a lot of lean protein choices and follow that up with a comprehensive exercise program that includes some hip and thigh specific exercises as well as aerobic exercise.</description>
		<content:encoded><![CDATA[<p>Hi Ramer,</p>
<p>The best way to make changes to the way that your hips look is to start focusing on lowering your overall body fat levels. There are no exercises that will slim your hips alone. Start our by implementing a sensible low fat diet that contains a lot of lean protein choices and follow that up with a comprehensive exercise program that includes some hip and thigh specific exercises as well as aerobic exercise.</p>
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	<item>
		<title>By: Ramer</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-7851</link>
		<dc:creator>Ramer</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-7851</guid>
		<description>hi,
I am 27 years old man,i am 5.6 in height and weight 65 kg my waist size is 29 inch.....and my hip is very big around 39 inch i feel very sad when people make comment on my hips and laugh.........please can you tell me in what exercise i cam make my hip slim. please advise me   .</description>
		<content:encoded><![CDATA[<p>hi,<br />
I am 27 years old man,i am 5.6 in height and weight 65 kg my waist size is 29 inch&#8230;..and my hip is very big around 39 inch i feel very sad when people make comment on my hips and laugh&#8230;&#8230;&#8230;please can you tell me in what exercise i cam make my hip slim. please advise me   .</p>
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	<item>
		<title>By: janey</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-6801</link>
		<dc:creator>janey</dc:creator>
		<pubDate>Wed, 19 Oct 2011 15:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-6801</guid>
		<description>CELLULITE HELP PLEASE!!! urgent.</description>
		<content:encoded><![CDATA[<p>CELLULITE HELP PLEASE!!! urgent.</p>
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	<item>
		<title>By: janey</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-6800</link>
		<dc:creator>janey</dc:creator>
		<pubDate>Wed, 19 Oct 2011 15:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-6800</guid>
		<description>hey femitha
i know EXACTLY how you feel! i can never be bothered to do exercise and i am quite honestly not the slimmest girl in the world...but whats working for me is just not eating sugary stuff and fat etc too much, but not cutting too many carbs (because they boost a great skin tone) but just tensing and untensing muscles and tapping my legs(freakishly vigorously!) when sitting at a computer/reading etc has helped me loads! plus, i love Pilates. i have a DVD at home with some 10 min workouts on each, and tbh its not so much exercise as 10 spare minutes of relaxed calorie burning and toning! the DVD is called &#039;&#039;10 Minute Solution - Pilates For Beginners&quot; and its really good! :D hope that helped &lt;3 x</description>
		<content:encoded><![CDATA[<p>hey femitha<br />
i know EXACTLY how you feel! i can never be bothered to do exercise and i am quite honestly not the slimmest girl in the world&#8230;but whats working for me is just not eating sugary stuff and fat etc too much, but not cutting too many carbs (because they boost a great skin tone) but just tensing and untensing muscles and tapping my legs(freakishly vigorously!) when sitting at a computer/reading etc has helped me loads! plus, i love Pilates. i have a DVD at home with some 10 min workouts on each, and tbh its not so much exercise as 10 spare minutes of relaxed calorie burning and toning! the DVD is called &#8221;10 Minute Solution &#8211; Pilates For Beginners&#8221; and its really good! <img src='http://www.slimthighsexercises.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  hope that helped &lt;3 x</p>
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	<item>
		<title>By: crystal</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-3401</link>
		<dc:creator>crystal</dc:creator>
		<pubDate>Mon, 04 Jul 2011 07:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-3401</guid>
		<description>I am a 16 year old student.I have been in running(long distance) since i was 13.It has been 4 years now since i have been into long distance running.Through this 4 years of training, i have developed a lot of muscles on my thighs and calf,and also on my arms.Now that i have graduated from the running team,i really no longer need such big muscles,so i really need help on how to make these muscles on me smaller.I also have quite a broad hip,hence i really hope to also get some advice on how to make them less broad:)</description>
		<content:encoded><![CDATA[<p>I am a 16 year old student.I have been in running(long distance) since i was 13.It has been 4 years now since i have been into long distance running.Through this 4 years of training, i have developed a lot of muscles on my thighs and calf,and also on my arms.Now that i have graduated from the running team,i really no longer need such big muscles,so i really need help on how to make these muscles on me smaller.I also have quite a broad hip,hence i really hope to also get some advice on how to make them less broad:)</p>
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	<item>
		<title>By: Deline.xx</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-3091</link>
		<dc:creator>Deline.xx</dc:creator>
		<pubDate>Wed, 22 Jun 2011 13:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-3091</guid>
		<description>i have a really important party in a week and i need to lose 20 pounds what should i do??</description>
		<content:encoded><![CDATA[<p>i have a really important party in a week and i need to lose 20 pounds what should i do??</p>
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	<item>
		<title>By: femitha</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-2232</link>
		<dc:creator>femitha</dc:creator>
		<pubDate>Thu, 26 May 2011 05:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-2232</guid>
		<description>nice tips.
but exercise is so boring yaar........any other tips to get slim without exercise?</description>
		<content:encoded><![CDATA[<p>nice tips.<br />
but exercise is so boring yaar&#8230;&#8230;..any other tips to get slim without exercise?</p>
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	<item>
		<title>By: Sam</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-1586</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 04 May 2011 11:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-1586</guid>
		<description>Hi,

I have really fat glutes measuring upto 54 inches. The rest of my body isnt high on fat. I want to come down to 40 inches. Have tried everything but they always just get back regardless of how much ever I exercise. Please help. I want to look good for my wedding with thin hips...</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I have really fat glutes measuring upto 54 inches. The rest of my body isnt high on fat. I want to come down to 40 inches. Have tried everything but they always just get back regardless of how much ever I exercise. Please help. I want to look good for my wedding with thin hips&#8230;</p>
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	<item>
		<title>By: Ranj</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-1585</link>
		<dc:creator>Ranj</dc:creator>
		<pubDate>Wed, 04 May 2011 09:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-1585</guid>
		<description>Hey,
Am 15 and i am thin and all, but i have a slight feeling that my hips are sloghtly big in proportionate to my curves.
please recommend some exercise that&#039;ll help me reduce the fat stored in my hips.</description>
		<content:encoded><![CDATA[<p>Hey,<br />
Am 15 and i am thin and all, but i have a slight feeling that my hips are sloghtly big in proportionate to my curves.<br />
please recommend some exercise that&#8217;ll help me reduce the fat stored in my hips.</p>
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	<item>
		<title>By: Jocelyn</title>
		<link>http://www.slimthighsexercises.com/hip-exercises/thin-hips/#comment-785</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Fri, 18 Mar 2011 18:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimthighsexercises.com/?p=15#comment-785</guid>
		<description>Help! I have 22 days until prom and my thighs, calves, arms and hips are huuuge! Also I want to slim down my face. Ive already lost two dress sizes but my peoblem areas wont go away! I want to look beautiful for prom! Pleasr help me! 
P.S. Any extremely fast and effective cellulite tips?</description>
		<content:encoded><![CDATA[<p>Help! I have 22 days until prom and my thighs, calves, arms and hips are huuuge! Also I want to slim down my face. Ive already lost two dress sizes but my peoblem areas wont go away! I want to look beautiful for prom! Pleasr help me!<br />
P.S. Any extremely fast and effective cellulite tips?</p>
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